The birth of the refrigerator is convenient for the housewives. They can buy a lot of food at a time instead of running the market every day. They don't have to calculate how much food to cook every day. But the refrigerator is not a panacea, not all food can be placed in it for a long time. The following six foods cannot be placed in the refrigerator for a long time, so take care to see them carefully! Sweet drink Such as bottled tea, juice drinks, sports drinks and functional drinks. They are usually not nutritious, but they are very hot. It is recommended to “catch away†these sweet drinks and replace them with boiled water, green tea and black tea. These drinks have no calories, which keeps us hydrated, and tea can help people produce healthy antioxidants. Alcoholic drinks The dangers of alcohol are well known. In the long-term excessive drinking, the liver has to break down alcohol into fatty acids, and then accumulate in the liver, eventually leading to fatty liver. Processed meat products Including luncheon meat, sausages and ham, are the most unhealthy foods because they contain a lot of sodium, sometimes fats and preservatives like nitrite. According to the American Cancer Research Institute, preservatives are associated with an increased risk of colon cancer. A diet with a high sodium content increases the risk of high blood pressure. Full fat dairy products Dairy products contain protein, calcium, vitamin b12 and riboflavin, but whole-fat dairy products also contain large amounts of fat and cholesterol. If you drink 450 grams of whole milk every day, the calorie intake will reach 1904 calories in a week. ice cream Many families have ice cream. Even if you only eat half a cup per day according to the recommendations on the ice cream cup, the daily saturated fat, total fat and calories will be excessive. Sauce products Creamy salad dressing, mayonnaise, Thousand Island sauce or blue cheese often placed in the refrigerator. Two tablespoons of creamy salad dressing will increase calorie intake by approximately 120 calories and sodium by 380 mg. So gradually reduce the amount of salad dressing. Led Tv Led Display,Led Tv Screens,Crystal Led Display,Lcd Led ShenZhen Megagem Tech Co.,Ltd , https://www.megleddisplay.com